Friday 28 December 2012

Anger


Anger is the basic emotion that all human share and there’s nothing naturally wrong in experiencing it. It is the emotion of not having our needs met. We are programmed with the ability to express our anger from birth and then it gets complicated. Anger can be caused by both external and internal events. You could be angry at a specific person or event, or your anger could be caused by worrying or threatening about your personal problems. Memories of traumatic can also trigger angry feelings.

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